I've had epilepsy for over 30 years. I know what it's like to sit with a new diagnosis and feel like nobody around you actually gets it. That's why I started this.

You Are Not Alone is a newsletter for people living with epilepsy — real talk, real coping strategies, and stories from someone who's been in the exact seat you're in. No lectures. No sugar-coating. Just someone walking this with you.

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